Welcome to the AT THE THOUSAND COLLECTIVE!

At The Thousand Online Courses are for high school rowers who are looking to learn how to properly use the Concept 2 Erg and take that next step in their rowing performance! With over 3.5 hours of video content and instruction in the Erg First, Row Second Course, athletes will feel more prepared than ever to take these lessons into their rowing career!
Enroll in the ATT Membership Portal!

FAQ for the Erg First, Row Second Online Course!

  • Is this course only for beginner rowers?

    Absolutely not! This course is designed for any athlete/individual who is looking for start to finish guidance on how to to best use the Concept 2 Erg, a breakdown of rowing technique/fundamentals, and a high level overview of training to begin to take ownership of their rowing performances! Individuals between 0 to 3 years of experience on the Concept 2 Erg are best suited for this course.

  • How much of this course is rowing technique and training for performance?

    The majority of the course is centered around base level set up, technique, & training. In Module 2 (Set Up), Module 3 (Technique & Performance), and Module 4 (Training & Assessing) we dive deep into everything an athlete will need to know to feel confident with their rowing and set up an effective training program.

  • Where can I go if I am looking for additional guidance during or after completing this course?

    We have tons of free resources available online via YouTube, Instagram, and the ATT Training Podcast, for athletes who are looking to continue to evolve their rowing knowledge past this course. With that being said, we also offer Performance Coaching & Recruiting Consulting for athletes who are looking for individualized coaching for their own specific goals. Visit our primary website to learn more!